vegan-yums:

Pesto Squash Noodles and Spaghetti with Burst Cherry Tomatoes / Recipe

(via fuckyeahhealthyeating)

"My mother used to say to me, ‘You can’t eat beauty, it doesn’t feed you.’ And these words played and bothered me, I didn’t really understand them until finally I realized that beauty was not a thing that I could acquire or consume. It was something that I just had to be. And what my mother meant by saying that you can’t eat beauty is that you can’t rely on beauty to sustain you. What actually sustains us, what is fundamentally beautiful is compassion for yourself and those around you. That kind of beauty inflames the heart and enchants the soul."
— Lupita Nyong’o  (via yeahmrwhite-science)

(Source: voguememoirs, via spinnnersend)

carl-thecreator:

Drink hella water, eat hella fruit

(via cherrytooth)

idle-handss:

TOMORROW IS GOING TO BE SUCH A GOOD DAY AND LIFE IS GOING TO TURN OUT GREAT OK DON’T WORRY

(via the-answer-is-within-me)

valu-ed:

Restricting is not strength, it is sickness
Restricting is not strength, it is sickness
Restricting is not strength, it is sickness
Restricting is not strength, it is sickness

(Source: vivi-fied, via the-answer-is-within-me)

the-answer-is-within-me:

edentified:

If someone has an eating disorder don’t ever comment on:

the kind of foods they’re eating

how much they’re eating of it

how quickly they eat it.

just don’t.

DON’T.

EVER.

Don’t do that. To anyone. Ever.

"Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.

Take pictures of yourself frequently. Chronicle your life. Selfies are completely underrated. Even if the pictures are unflattering, keep them anyway. There will always be mountains and cities and buildings, but you will never look the same way as you did in that one moment in time.

Your worth does not depend on how desirable someone finds you. Spend less time in front of the mirror and more time with people who make you feel beautiful.

Close doors. Don’t hold onto things that no longer brings you happiness and do not help you grow as a person. It is okay to walk away from toxic relationships. You are not weak for letting go.

Forgive yourself. We all have something in our pasts that we are ashamed of, but they only weigh us down if we allow them to. Make amends with the old you and work every day to become the person that you’ve always wanted to be."
Tina Tran, Tips to being a happier you  (via exoticwild)

(via the-answer-is-within-me)